gluten free breakfast recipes

gluten free breakfast recipes

Gluten-Free Breakfast Muffin Tin Breakfast Ideas



Tomato Spinach Frittata

6 eggs

2 tbsp milk (optional)

½ tsp garlic powder

salt and pepper

1 cup spinach, finely chopped

1 cup cherry tomatoes, halved

½ cup crumbled goat cheese



Preheat oven to 375°F.

Grease a muffin tin with oil or cooking spray.

In a large measuring cup, whisk eggs, milk, garlic powder, salt and pepper. Set aside.

Fill each muffin cup with chopped spinach, tomatoes and goat

cheese.

Pour egg mixture into each muffin cup.

Bake for 15-20 minutes or until they are completely set.

This recipe makes 6 frittatas. You could double it to make a dozen.

Enjoy!



Potato Rosti

1 sweet potato, peeled and grated

2 yellow potatoes, peeled and grated

1 tbsp olive oil

½ tsp garlic powder

salt and pepper

sour cream and chives for garnish



Preheat oven to 375°F.

Grease a muffin tin with oil or cooking spray.

Using a kitchen towel or cheesecloth, drain the excess water from the potatoes.

In a large bowl, mix potatoes with olive oil, garlic powder, salt and

pepper.

Press potato mixture into each muffin cup created a small reservoirin the centre.

Bake for 30-40 minutes or until they reached your desired crispness.

Top with sour cream and chives.

This recipe makes 6 rostis. You could double it to make a dozen.

Enjoy!



Almond Breakfast Bites

1½ cups almonds

½ cup sunflower seeds

¼ cup raisins

¼ cup cranberries

½ cup almond butter

¼ cup honey



Line a muffin tin with cupcake liners.

In your food processor pulse almonds and sunflower seeds until they become coarse crumbs.

In a small saucepan or in the microwave, heat almond butter and

honey until they are smooth and easy to pour.

In a large mixing bowl, combine almond mixture, raisins, cranberries and almond butter mixture.

Use your hands to mix everything thoroughly.

Press mixture into each muffin cup.

Freeze for 20-30 minutes.

Store in the refrigerator for up to 5 days.

Enjoy!

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